A meditation session was organised under the aegis of Abhinandan Shiksha and Sahitya Foundation. Shimla Bhardwaj, head of Brighter Mind Trainer was the chief guest of the session. The session was attended by many other dignitaries.
Foundation Head Dr. Anupama Verma inaugurated the program by lighting the lamp. Members from Shri Bhavani Niketan Women's PG College, Stany Memorial PG College, Shri Agrasen Postgraduate Education College, Head of Gau Seva Samiti Mrs. Vinita Goel and members of Mehta Group of College were present in the programme.
Bhardwaj explained how to feel the mind and how to achieve mental peace because if our mind is controlled then we will not fail to do any work.
She also conducted practical session, which made everyone experience mental peace and forget physical fatigue in a few minutes. It was an experiment on a kind of spiritual tranquillity.
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